{"id":60,"date":"2005-01-08T00:31:24","date_gmt":"2005-01-08T07:31:24","guid":{"rendered":"http:\/\/x.jimanddoni.com\/?p=60"},"modified":"2005-01-08T00:32:08","modified_gmt":"2005-01-08T07:32:08","slug":"weight-loss-2005","status":"publish","type":"post","link":"https:\/\/jimanddoni.com\/?p=60","title":{"rendered":"Weight Loss 2005"},"content":{"rendered":"<p>The DREADED subject!!!!  Aaaaghhh!  Sometimes I hate January!  It is a reminder of all the things I have failed at and am having to try yet AGAIN.  I always have a list of resolutions.  Resolutions that serve to terrorize me.<\/p>\n<p>I actually am quite good at being disciplined to stick to a resolution WHEN my heart is truly in it.  Getting to that point is the real trick and I don&#8217;t know how one actually does that.  It either happens or it doesn&#8217;t (for me anyhow).<\/p>\n<p>In 2003, my heart WAS in it.  I was sick of feeling chubby and I was going to end it.  I started on Atkins in May and by December I had lost 34 pounds.  I loose pretty slowly so it took awhile but I did it.  I was certain that a new habit had been established and that my loss was going to be pretty permanent.  I did not predict though that my life was about to plunged into the depths with the birth of my son nearly 4 months prematurely.  Try doing Atkins while eating on the go every day rushing between home and the hospital.  That was okay though right?  That only lasted 12 and a half weeks and I was going to get right back on the wagon when Ty got home in May.  Wrong again.  Try dieting with a 3 year old and a newborn.  A newborn who had a habit of not breathing and who required mommy&#8217;s complete attention.  It just didn&#8217;t work.  I needed comfort food&#8230;all year.  I gained the weight back and I deserved every pound.  My eating habits have been TERRIBLE!<\/p>\n<p>So here we are 2005 and I am back at it again.  I am determined to loose the weight again.  I will be doing my monthly shopping this weekend and once I purchase a low carb meal plan for the month, I will begin.  Why low carb?  Years ago I lost 22 pounds on Weight Watchers and like it.  I have found though that Atkins works better for me.  I do love carbs (bread especially) but I also love cheese, mayo, ranch, sour cream, cream cheese&#8230;etc.  I HATE the low fat versions.  It was actually easier for me to use low carb products than low fat products, thus my choice.<\/p>\n<p>I have created a new category called weight loss and I will post my weekly progress there (mostly for my sake so I can keep myself accountable).  HOWEVER, I WILL be placing a password on these posts.  I do not care to share my hit and miss success and failure with the whole world on this one:).  IF you have also committed to dieting this year though, I MAY give you the password:).  <\/p>\n<p>Here are the conditions:<\/p>\n<p>(1) You need to be trying to loose at least 15 pounds or more.  None of these skinny minnies trying to convince me the 5 Christmas pounds are life shattering:).  And JODI LYNN&#8230;don&#8217;t even THINK about it!!!  You are PREGNANT! LOL!  (Miss size 2!)<\/p>\n<p>(2)  You must be female.  I do not plan on posting this info for the male population.  Sorry.<\/p>\n<p>(3)  You must swear with your pinky finger that you will not share the password:)<\/p>\n<p>(4)  These posts will be used as a &#8220;bulletin board&#8221;.  If you join the little weight loss group, than I will hope that you use the comments section to post your goals and your successes and frustrations during the week (as well as good recipes!)  I don&#8217;t care which diet plan you are on&#8230;most will be effective if they are simply stuck with.<\/p>\n<p>If you meet the above criteria and want the password, email me:)<\/p>\n<p>Hoping I don&#8217;t regret this!  LOL!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The DREADED subject!!!! Aaaaghhh! Sometimes I hate January! It is a reminder of all the things I have failed at and am having to try yet AGAIN. I always have a list of resolutions. Resolutions that serve to terrorize me. I actually am quite good at being disciplined to stick to a resolution WHEN my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[55],"tags":[],"class_list":["post-60","post","type-post","status-publish","format-standard","hentry","category-mamas-diaries"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/jimanddoni.com\/index.php?rest_route=\/wp\/v2\/posts\/60","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jimanddoni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jimanddoni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jimanddoni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jimanddoni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60"}],"version-history":[{"count":0,"href":"https:\/\/jimanddoni.com\/index.php?rest_route=\/wp\/v2\/posts\/60\/revisions"}],"wp:attachment":[{"href":"https:\/\/jimanddoni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jimanddoni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jimanddoni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}